10 SECRET TEACHING FOR A LONG HEALTHY LIFE
1) Less SUGAR...... more FRUITS
2) Less EATING..... more CHEWING
3) Less MEAT....... more VEGETABLES
4) Less SALT....... more VINEGAR
5) Less DRESSING... more BATHING
6) Less VEHICLES... more WALKING
7) Less WORRY...... more SLEEP
8) Less ANGER...... more SMILE
9) Less TALKING.... more ACTION
10)Less CRAVING.... more GIVING
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