Open Day (4th April 2009)

It’s a wonderful time last few weeks on the 4th of April when our University doing Open Day… It was successful….

The beginning of a joyful day started by people walking around visit every store that selling several items, goods and merchandise, food, drink, souvenirs and also some activity that organize by student and university… Then suddenly I heard a loud noise of a music that was the 1st performed to entertain people that morning, while they shopping also enjoy the music and other performers … the sights, colours and smells (of food selling by hotel who participate in Open day) and unique blend of Sarawak candour wherever you go will surely make u want to return. Of special interest are the special gifts, souvenirs, art and craft shops for visitor and family who wish to take home sweet memories of our University Open Day 2009.

One thing is for sure, whether you are shopping, just looking around or visiting with family, the friendliness of our university staff and student, the warn atmosphere and excellent service that encompasses the Open Day this year.

umai melanau food which is selling in the open day.

Tips for a Healthy Live for Men and Women

A very nice tips for us to take care our health. The tips that fren forward to me and wanna shared this gud tips to all of you for healthy life..... also u can log on to A Healthy Roads Media Project (www.healthyroadsmedia.org) for more health info.


Eat Healthy
What you eat and drink and what you don't eat and drink can make a big difference to your
health. Eating five or more servings of fruits and vegetables a day, less animal fat, and watching
how much you eat can help improve your health. Healthy eating may reduce the risk of cancer and other chronic diseases. A chronic disease is one that lasts a long time and so affects your health for a long time.

Maintain a Healthy Weight
Obesity (weighing too much) is at an all time high in the United States, and may be getting worse. Those who are overweight or obese have increased risks for diseases such as diabetes,
high blood pressure, heart disease, and stroke. Eat healthy foods and get regular exercise. See
your health care provider about any health problems to make sure you are staying healthy.

Get Moving
More than 50 percent of American men and women do not get enough exercise to provide
health benefits. For adults, thirty minutes of physical activity on most, preferably all days of
the week, is best. It doesn't take a lot of time or money. But it does take commitment. Start slowly, work up to a good exercise level but don't overdo it. You can develop one set of exercises, or you can do something different every day. Find fun ways to stay in shape and feel good, such as dancing, gardening, cutting the grass, swimming, walking, or jogging.

Be Smoke-Free
Health problems caused by smoking include cancer and lung diseases. Smoking greatly increases the risk of dying from heart disease in middle-aged people. Second-hand smoke - smoke that you inhale when others smoke - also affects health. Second-hand smoke is very dangerous for children. If you must smoke, don’t smoke anywhere near children. If you smoke, quit today! Telephone helplines, counseling, medications, and other ways are available to help you quit.

Get Important Medical Exams and Tests
There are some medical tests that check for illnesses you might not have noticed. These medical tests are called screening tests. Some screening tests are good to have at least once a year. Other screening tests should be done more or less often. The screening tests you should have are based on your age, health history, lifestyle, and other things. You and your health care provider can talk about how often you need to be examined and have screening tests. Screening tests will help check for high blood pressure, high cholesterol, diabetes, sexually transmitted diseases, and cancers of the skin, prostate, cervix, breast and colon. When problems are found early, your chances for treatment and cure are better. Exams and screening tests can help save lives. Yearly
check-ups are the best way to make sure you get the screening tests you need.

Get Appropriate Immunizations (Shots)
They're not just for kids. Adults need them too. Some immunizations are for everyone. Others
are suggested if you work in certain jobs, have certain lifestyles, travel to certain places, or have
certain health problems. Adults need a tetanusdiphtheria booster every 10 years. People 50 or
older and others at risk should get a flu shot. Ask your doctor if you need other shots. Protect
yourself from illness and disease by keeping up with your immunizations.

Handle Stress
Perhaps now more than ever before, job stress poses a threat to the health of workers. Balancing duties to your employer and your family can be challenging. What's your stress level today? Protect your mental and physical health by taking part in activities that help you lower your stress at work and at home.

Know Yourself and Your Risks
Your parents and ancestors help shape who you are. Your work place and home as well as your everyday habits also help to define your health and your risks. You may be at an increased risk for some diseases or health problems because of what you do, where you work, and how you play. Being healthy means knowing yourself, and knowing what's best for you... because you are one of a kind.

Be Safe - Protect Yourself
What comes to mind when you think about safety and protecting yourself? Is it fastening seat belts, applying sunscreen, wearing helmets, using bug spray, or having smoke detectors? It's all of these and more. It's everything from washing your hands to how you choose the people you
spend time with. Did you know that people at work die most frequently from motor vehicle incidents, machine-related injuries, murders, and falls? Take steps to protect yourself and others
wherever you are.

Be Good to Yourself
Just because you don’t have a disease doesn’t mean you are healthy. Good health depends on
how you live your life. Whether it's getting enough sleep, relaxing after a stressful day, or
enjoying a hobby, it's important to take time to be good to yourself. Take steps to balance work,
home, and play. Pay attention to your health. Make healthy living and yearly visits to your
doctor a part of your life.

心臟病發作與喝溫開水

中國人和日本人吃飯的時候喝熱茶，而不是喝冰開水，我們應該學習中國人和日本人的飲食習慣。 吃過飯之後喝一杯冰冷的飲料的確很舒服，然而，冷開水會使你剛剛吃下肚的油膩膩的食物凝結在一起，而且會使胃腸的消化作用變慢，一旦這一大坨像爛泥的東西碰到胃酸，就會分解而很快地被腸子吸引，它會附著在腸壁上，沒多久它就會變成脂肪，而導致癌症，所以說，吃過飯之後最好還是喝一碗熱湯或一杯溫開水。

心臟病發作的一般徵兆

請你特別注意：並不是所有心臟病發作的時候都會左臂疼痛，你倒是要留意你頸項的劇烈疼痛。 心臟病發作的時候不一定會胸口疼痛，而噁心和猛烈的盜汗才是心臟病發作時常見的徵候，有60%的心臟病在睡夢中發作而患者因此一覺不醒，頸項疼痛常常會把你從熟睡中醒過來，所以要特別小心，我們懂得越多，活命的機會就越大。

The Best Moments In Life

1. Falling in love.

2. Laughing till your stomach hurts.

3. Enjoying a ride down the country side.

4. Listening to your favorite song on the radio.

5. Going to sleep listening to the rain pouring outside.

6. Getting out of the shower and wrapping yourself with a warm, fuzzy towel.

7. Passing your final exams with good grades.

8. Being a part of an interesting conversation.

9. Finding some money in some old pants.

10. Laughing at yourself.

11. Sharing a wonderful dinner with all your friends.

12. Laughing without a reason.

13. 'Accidentally' hearing someone say somthing good about you.

14. Watching the sunset.

15. Listening to a song that reminds you of an important person in your life.

16. Receiving or giving your first kiss.

17. Feeling this buzz in your body when seeing this 'special' someone.

18. Having a great time with your friends.

19. Seeing the one you love happy.

20. Wearing the shirt of a person you love and smelling his/her perfume.

21. Visiting an old friend of yours and remembering great memories.

22. Hearing someone telling you 'I LOVE YOU'

Misteri Sebuah Cinta

Hari ni saya terbaca sebuah atikel tentang cinta betul juga kata penulis tersebut sekiranya kita mendapti diri kita telah menyintai atau jatuh hati pada seseorg yg tak membalas cinta kita, jgn lah kita merasa tersisih. Tak salah jika kita menyintai seseorg secara diam ini kerana cinta tak memilih utk singgah dihati sesiapa pun. Satu lagi yg membuat saya tertarik ialah bila anda dicintai dan dipuja oleh seseorg yg tidak anda cintai, apa yg anda perlu lakukan ialah anggap lah ia satu penghormatan buat diri anda tapi kembalikan penghormatan itu dgn cara yg ikhlas dan jujur supaya tak menyingung perasaan org lain serta jgn sesekali mengambil kesempatan.

Setiap manusia akan merasa dan mengalami kepedihan serta kebahagian yg serupa sekali pun cara kita menghadapi dan mengendalikan nya berbeza. Sekiranya kita bercinta dgn seseorg yg begitu menyintai kita dan sebaliknya, tiba-tiba cinta memilih utk pergi tiada siapa yg harus dipersalahkan...mgkin atas sebab yg tertentu, mgkin juga diri kita telah dimiliki atau org itu telah ada yg lain...relakan cinta itu pergi walau kadangkala ia amat menyakitkan anggap lah kita terpaksa lepaskan seseorg itu kerna syg bukan kerna benci.

Setiap yg berlaku pasti ada maksud yg tersembunyi dan kita akan menyedarinya pabila masa itu tiba, ingat jgn terlalu memilih cinta kerana cinta akan datang sendiri tanpa diduga dan singgah dihati kita. apa yg pasti kata penulis kita harus bersedia menerima kehadiran cinta dalam apa jua bentuk, mungkin misteri apabila ia dtg mengetup pintu hati kita disaat kita memerlukan nya. Cinta akan sentiasa menjadi misteri dalam hidup kita dgn itu kita harus tabah dan nikmati lah cinta kerna ia membuat hidup kita bahagia.

Bersyukur lah pada tuhan kerna CINTA itu pernah suatu ketika dulu singgah dihati kita semua. Cinta itu tak semestinya pada kekasih tapi ia tergolong dalam Cinta pada org ibu bapa, cinta pada adik-beradik, cinta pada saudara mara, cinta pada teman serta cinta pada Negara kita....

Water Bridge....over a river!

Even after you see it, it is still hard to believe ! Water Bridge in Germany .... What a feat! Six years, 500 million euros, 918 meters long.......now this is engineering! This is a channel-bridge over the River Elbe and joins the former East and West Germany, as part of the unification project. It is located in the city of Magdeburg , near Berlin . The photo was taken on the day of inauguration. To those who appreciate engineering projects, here's a puzzle for you armchair engineers and physicists.

Did that bridge have to be designed to withstand the additional weight of ship and barge traffic, or just the weight of the water?

Answer:

It only needs to be designed to withstand the weight of the water! Why? A ship always displaces an amount of water that weighs the same as the ship, regardless of how heavily a ship may be loaded.

Remember your high school physics, and the fly in an enclosed bottle project? Similarly, the super sensitive scale proved that it didn't make any difference whether the fly was sitting on the bottom, walking up the side, or flying around. The bottle, air, and fly were a single unit of mass and always weighed the same.

Nenas kentang goreng sos bercili

Bahan2
3biji ubi kentang (yg besar) potong dadu
1biji nanas (yg sederhana besar) potong dadu
5ulas bawang putih
2ulas bawang merah
5biji cili padi
2ketul kecil belancan
ikan bilis
sos tomato
sos cili
kicak
garam dan ajinomoto secukup rasa

Hope you guys try it easy to cook and yummy....

Fruit Labels

Read the Numbers on Your Fruit

I just found this out about a month ago and I've been an organic vegan for over four years, go figure. That just goes to say that we must all remain as students and continue to learn and learn ¡ª never stop studying and gaining new information.

Okay, so what did I learn? I learned that sticker labels on the fruits actually tell you how the fruits have been grown ¡ª whether they were organically grown or conventionally grown with pesticides and herbicides; oh, and let's not forget about the genetically engineered fruits.

Conventional Fruit Labels

Four digits and does not start with 9 ** mostly starting with the digit 4

Organic Fruit Labels

Five digits and starts with number 9

Genetically Modified Fruits

Start with the digit 8 So next time you go shopping, remember these critical numbers and know how to avoid purchasing inorganic and GMO fruits. Shop Safe :)

This is good to know because stores aren't obligated to tell you if a fruit has been genetically modified (grrr¡­.) Okay, so if you come across an apple in the store and it's label is 4922, it's an conventional apple grown with herbicides and harmful fertilizers. If it has a sticker 99222, it's organic and safe to eat. If it says 89222, then RUN!!!! I t has been genetically modified (GMO).

Malam Pengantin

Seorang lelaki bernama Baskon yang baru saja menjalani malam pertamabersama isterinya, menceritakan tentang kemuskilannya kepada seorang kawan, Abon.

"Wah, gila juga! Ternyata memang benar, Kebiasaan yang sering kita lakukan ketika masih bujang, boleh berulang pada malam pengantin." ujar Baskon.

"Sebenarnya apa yang berlaku semalam?" si Abon ingin tahu.

"Begini. Kau kan tau kalau sewaktu bujang aku suka melanggan perempuan."

"Ho oh."

"Nah, terus malam pengantin semalam, setelah selesai melakukan hubungan, tanpa sengaja aku memberikan wang RM 100 pada isteri aku."

"Wah, gila kau!" Abon terperanjat. "Bagaimana? Isteri kau marah?"

"Itulah masalahnya," Baskon menjawap. "Dia malah memberikan pulangan wang RM 25 kat aku!"wakakakakaka. ...

Hapi Easter

Tajapun Hari Easter dah limpas 6hari aku ka merik selamat gagai semua kaban kristian, penguji tik mayoh datai dalam pengidup kitai dalam rebak kemaya hari tok. Kitai nemu nama tai penguji nya ngau sitik pengarap sereta selalu ingat ke Tuhan tik merik pegelantang dalam idup kitai.

Hari Easter, ngigat ke kitai ngau pemati Tuhan Jesus tegal dosa kitai mensia… kitai sama berati ka pemedis Tuhan Jesus diperinsa Iya disipat, diasuh ngesang regang ti berat amat sampai ka tiga kali Iya tumbang nyembah tanah… Sampai ba bukit Golgota Tuhan Jesus lalu diregang jari ngau kaki Iya dipantang ngau paku, rusok Iya ditusuk ngena sangkuh ti tajam lalu ngejung ka Iya mati.

Hari tok meh nanda ka pemenang kitai Kristian ngalah ka kuasa pemati semengat, Lalu hari Easter mega hari kitai Kristian sama berkering ka pengarap kitai lalu ngarap ke pegidup kitai diberkat ulih JESUS.... AMIN.

Even though you can't see Him, GOD is there for youWhen Jesus died on the cross, he was thinking of you! BLESSED EASTER

The most beautiful libraries in the world

The most beautiful libraries in the world....amazing!
Suzzallo Library, University of Washington , Seattle.

Sedozen Kesilapan Ketika Di Ranjang

1. TIDAK BERCUMBU TERLEBIH DULU
Menurut kajiselidik, 79% dari lelaki Malaysia suka seks spontan ( gaya koboi atau seks ekspres). Isteri berharap agar suami mencumbu bibirnya terlebih dulu, bukan tempat lain. Ambil masa untuk bercumbu dengan secukupnya.

2. PENIUP TELINGA YANG TERLAMPAU
Sepatutnya tiup secara perlahan-lahan. Itu akan mampu membangkitkan rasa berahi. Jangan lakukan seperti meniup lilin harijadi kerana itu akan menyakitkan telinganya.

3. TIDAK BERCUKUR
Muka lelaki yang tidak bercukur dirasa seperti duri landak oleh isterinya,apatah lagi selepas itu mukanya akan merayap pula ke serata tubuh hingga ke peha. Janganlah rasa seronok melihat isteri memusingkan kepalanya ke kiri atau kanan, itu bukan kerana ghairah tapi untuk mengelakkan kulit mukanya yang halus itu dari dicucuk duri landak.

4. MEMICIT PAYUDARA
Ramai lelaki memperlakukan isterinya seperti surirumah menggunakan kedua-dua tangannya memicit tembikai untuk tahu sama ada ia sudah masak atau tidak. Apa yang patut dilakukan ialah mengurut lembut, membelai dan mengusap.

5. MENGGIGIT PUTING PAYUDARAPuting payudara adalah sensitif dan tidak harus diperlakukan seperti mahu meniup pelampung. Jangan dikunyah seperti makan chewing gum. Yang patut dilakukan ialah jilat serta sedut, atau sentuh dengan hujung lidah.

6. JANGAN CARI STESEN RADIO
Jangan cari stesen radio menggunakan puting payudara isteri kerana itu akan menyakitkannya. Usah fokus pada puting saja tapi seharusnya pada seluruh payudara.

7. ELAKKAN DARI TERUS MENGEBOM
Isteri anda bukan tiga anggota saja (dua bukit satu gua). Seluruh anggota tubuhnya dari rambut ke kaki perlukan belaian anda. Jangan terus pergi mengebom tiga anggota saja.

8. GELOJOH SANGAT
Tunggu hingga isteri bersedia dan membuka pakaiannya. Jangan terburu-buru dan gelojoh hingga tangan anda tersepit di pakaian dalam isteri anda.

9. BUKAN TONG SAMPAH
Jika anda pakai kondom, ianya bukan hadiah untuk isteri anda. Membuang kondom adalah tanggungjawab suami.

10. JANGAN JADI SHARP SHOOTER--------
isteri bukan untuk diserang secara 'direct', yang patut dilakukan ialah mengurut-urut dengan jari di sepanjang tepinya saja.

11. MANA ADA TEA-TIME
Jangan sekali-kali berehat pula bila anda melakukan istimta' (foreplay),tubuh isteri perlu sentiasa disentuh agar berahinya tidak turun mendadak.Teruskan rangsangan anda.

12. JANGAN JADI INCREDIBLE HULK
Bila membuka pakaian isteri, bukalah dengan kemas sebagaimana anda membuka hadiah yang bernilai.

ikut lah petua tadi agar rumah tangga bahagia....

你走了以后

你走了，留下的是一片悲伤，
我走不出这伤感的结局，留下的是一颗残碎的心，
你一定要过的幸福，在没有你的日子里我会努力让自己坚强，
你不再属于我，想到这我的心就会隐隐作痛，是什么让你这样绝情,
爱一个人真的要用心爱，不要等等到失去的时候才说爱，
爱在我的生命中成了一种毒药，你种下的情毒太深了,
没有了我你真的会好过吗?
当想起你的心不在属于我的时候我真的难过….
我会把这份爱永远的刻在心底,
我没有必要去追究以前的一切，结束就结束,
最爱的你一定要幸福….

Cucur Udang Istimewa

Ruangan jom makan saya hari ni i nak share my own resipi cucur udang istimewa simple and bahan dia sikit jer...

Bahan2: udang fresh tau suka ati how many u like (buang pala nya k) tepung gandum / Satu biji telur / satu batang daun celeri / garam secukup rasa .....so slamat mencuba....sedap makan ngan cili buat sendiri... enjoy it yummy

Bahan buat sos: Cili padi / limau / bawang putih

Munuh Dirik sitik Penemu tik Salah

“Endak ku nyangka nuan kumang dulu ngindang ari aku, Sayau meh nuan tajau didinga rita pecah, sangka ku aku dulu ngidang pegi nemunya nuan, laban nadai kala ninga rita nuan sakit tajau” sinu ati ninga bunyi sabak sebana ati ini tuai agai anak ya ke mati munuh dirik ketegal laki ya berbini baru. Munuh diri sitik utai tik salah dalam undang2 tau ke agama, semua agama dalam dunia tok sigik endak nyagi kitai milih chara tau ka jalai tok laban ia DOSA paling besai. Lapa kitai mensia terlalu kempang ati ngambik penemu sereta runding tik pandak baka tok dalam nyelesai ke pemerinsak ngau penusut pengidup. Silik pansik ke dibacha aku ari suratkhabar ngau buk bisik madah mayoh pekara tik tau ngemai gagai utai tok nyadi…5 itik pekara dikosing aku gagai kitai semua tik ngasuh kitai mensia milih jalai muntang tok:

1) Umah tangga pecah/endak meruan.
Umah tangga tik endak merik penyenang tau ke pengidup tik manah gagai anak/apai /indai tik selalu belayak ketegal nadai sama penemu. Utai baka tok meh punca anak/indai/apai sidak ke tertekan pengidup ngambik penemu tik salah tok dalam nyelesai ke penusut runding dirik. Kitai mensia sigik endak lari ari salah penemu tau ke salah jako ngau pagan dirik sitik jalai ngena nagang tai tok ari jadi bala apai indai tik belayak anang sekali di depan anak, bakanya ngau bala anak anang terlalu ngenusah ke ati apai indai ngau jako tik kasar tik tau nyeliban lalu ngemedis ke ati sidak. Duduk berandau ngau manah lalu berunding chara tik manah ngena nagang ari belayak.

2) Putus pengerindu
Pengerindu antara bujang ngau dara, laki ngau bini, laki org ngau induk dara, bini org ngau org bujang semua tok pun ulih jadi punca entik pengerindu sidak tok endak disagi. Dalam pekara baka tok ati ngau penyayau tik terlalu ke pagan dirik sampai sanggup bersumpah entik ditagang begulai lalu ka munuh dirik, bakanya gak ngau sidak tik belaki bini… laki tauka bini ka khawin baru… bini bertaban lari ngau laki…. Laki bertaban lari ngau induk….
Laban terlalu mutus ati terlalu sayau ke pagan dirik baka sidak ya sanggup begadai nyawa, nya meh kitai mensia udah pandak runding endak ingat agik ke Tuhan lalu milih jalai tik salah mutus ke tali seput dirik ketegal pandak penemu ketegal pengerindu.

3) Penyakit / Timpang(cacat)
Semua kitai mensia ngarap ke pengidup tik manah nadai penyakit tau ke timpang (cacat) sempurna baka org bukai ulih bejalai makai utai tik di kerindu ke ati. Laban terlalu mikir ke penusah dirik tik berbenyakit lalu ngai kenusah ke org ketegal timpang sidak tok terlalu mudah sinu ati entik bisik org salah jako ngemedis ke ati sidak. Lalu ketegal stress tau ka penusut penemu sereta ngai ngenusah ke org sidak tok mudah pandak runding lalu milih penemu tik salah nya. Sitik pekara tau ke chara nagang utai bakatok ianya beri meh kaunseling ngau manah gagai sidak sereta jaga ngau manah awak sidak ya ngasai penyayau kitai endak berbagi taja pan sidak bakanya. Perati ke tingkah laku sidak entik nyelaie ari baka slama bait berandau ngau manah nama utai ke nusut runding iya. Aku agik ingat maya ku nembiak suba bisik siko nembiak diumah panjai kami tik timpang (cacat) ketegal ngai ditagang indai ya makai utai manis terlalu mayoh ia pedis ati lalu ngirup racun rumput ke ngejung ya mati..kitai nemu org baka tok terlalu sensitif lalu kitai mesti ati2 maya merik sidak jako.

4) Berhutang ngau Along/apek bayat
Bisik org madah duit ukai semua utai ulih ke kitai idup nadai duit keni ka meli pemakai ngau utai tik kena nerus ke pengidup. Pemerinsa dalam idup sitik ari seribu jalai kitai tusut runding sereta pandak penemu tik ngasuh kitai mensia milih jalai tik nyelipang tok. Ari pemerinsa tok meh kitai mensia nadai mikir panjai gaga utai tik salah laban ka cepat idup senang, tapi penyenang Kenya meh mai sitik penusah entik hasil ari duit ringgit nya ukai ari hasil tik betul minjau duit ari Along tau ka apek bayat. Nya mayoh kitai ninga bisik org munuh dirik ketegal ari utang tik mayoh sampai hidup endak senang di giga Along. Biarlah idup kitai merinsa asal kitai rajin keja lalu lari ari penusah ari minjau duit.

5) Main Saham / Berjudi / Ngirup arak
Kadang2 kitai mensia endak puas entik endak bulih mayoh gik reta dalam idup awak ke dikebasa org sereta berulih ke pgidup tik lebih manah gagai bini/laki sereta anak. Sampai bisik segelintir kitai mensia sanggup nangung risiko rugi dalam bermain saham tau ka berjudi awak bulih mayoh gik duit ringgit… maya menang ketawa maya kalah anak bini jadi mangsa di anu…Saham tik mayoh dilabur entik nasid manah ulih mai pengutung entik salah ulih merik org nya bankrupsi tik ngunjung ke reta benda semua disita bank. Maya tok meh kitai mensia tusut penemu ngau runding tik ngujung ke sidak munuh dirik ketegal endak ulih nerima nasid sereta penusah ngau pemalu. Sitik gik pekara tik selalu nyadi di umah ianya kitai mensia tik ketagih arak bisa tik ngasuh mabuk lalu ka datai jari ngau bala dirik sebilik anak/bini/apai/indai jadi mangsa, lalu org tik nyepi pgidup baka tok meh selalu di dinga kitai milih chara muntang ianya munuh dirik……


Aku nulis topik tok laban aku terkenang ngau siko ibuk tik munuh dirik ketegal laki ya tik ka kahwin baru, laban engai berkongsi laki sereta endak sanggup medak laki ya d empu org lain ibuk tok kempang ati makai ubat tik bisa lalu ngejung mutus ke seput ya….aku terpikir nama kitai mensia sanggup mati ketegal sayau ke orgnya tapi kitai endak terpikir bisik ke org nya ngenang kitai entik dah mati, bakani pun kitai endak diguna agik ingat meh bisik anak, ucu ngau icit sereta kaban belayan tik meruan ngau kitai laban petara bisik medak kitai. Rindu maya ke tamu nadai gik medak ibuknya berjual sayur agik, mutus ati nuan ibuk milih charanya ngena nutup pemerinsa tik di tanggung nuan selama tok…. Harap Tuhan ngampun penyalah nuan.. Amin!

Aku terpikir enti meh pengidup kitai semua tok ulih mati dah nya hidup baru mesti mayoh kitai ka nguji mati ngasai ke bakani, sayau meh endak ulih laban hidup kitai mina sekali mati pun mina sekali…. Ingat meh semua utai ulih dibait berandau duduk begulai ngau manah ninga ke dulu runding pagan dirik anang ngambik penemu tik mudah tau ke salah tik ulih ngenusah ke org tik di sayau ke kitai. Ingat meh utai tik salah nya sigik senang datai dalam pala kitai maya tusut runding ingat gagai petara sereta tuhan awak dijauh ke ari penusah lalu diberi penyenang.

ENOKI MUSHROOM

Golden-needle-mushroom (Jin-Gen-Goo) sucessfully kills 95% of cancer cells(Taiwan Report)Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system. Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan toldReporter that consuming this kind of mushroom, one of the ingredients in the mushroom can trigger the multiplication of our healthy "defensive" cells. By out-numbering the cancer cells, healthy cells help eradicate cancer cells.American scientists have since run tests on this particular type of mushroom extract with blood, done outside human body . Results show that mushroom extract is able to destroy cancer cells. According to Taiwan professor, since healthy "fighting" cells can be multiplied to tens & thousands of times, it can either be used as drip or just by eating mushroom.The mushroom is most frequently taken with steam boat. Cooking time should be less than 3 minutes, or the healing property would greatly diminish.

你走后的一段日子

今天，起来的很早，坐在家无聊，所以就来这申请了一个空间，是啊，我是个很喜欢写东西的人，因为在我的世界里有太多的无赖和悲伤不觉中，心中生出许多感慨也许，我们内心的某个角落里或许都是孤独的，可是我们却不能让他们全都显现。于是抑制的某种情感某天就会让我们后悔。如果时间可以重来，望着没有你在身边的星空，喝着苦涩的泪水，思念：是不是每一片枯叶都要被秋风吹落是不是每一段爱恨都要见证岁月的蹉跎是不是每一个诺言都将被时间吞没是不是每一条路都有不同的坎坷是不是爱一个人注定无可奈何是不是被爱也有伤心难过.我走不出这伤感的结局，留下的是一颗残碎的心，你一定要过的幸福，在没有你的日子里我会努力让自己坚强，你不再属于我, 这种代价太大了，没有了我你真的会好过吗？难道我最爱你的方式就是放手吗? 即使把记忆补全 你走后的一段日子.

Petua Besarkan Zakar (utk lelaki sahaja)

Seorang pemuda yang akan berkahwin telah mengunjungi bapa saudaranyayang juga seorang pakar dalam masalah tenaga batin untuk memperolehi sedikit petua.

Pemuda : Pakcik, saya akan berkahwin tidak lama lagi tetapi saya masihbelum bersedia. Apakah nasihat pakcik untuk saya menghadapai malampertama?

Pakcik : Malam pertama merupakan malam yang sangat penting bagilelaki. Kamu seharusnya dapat memberi kepuasan yang pasti tidak akandilupakan oleh isteri kamu.

Pemuda : Bagaimana caranya?

Pakcik : Begini, kamu seharusnya membesarkan alat kelaminmu dan iniakan membuatkan isteri kamu menjerit sepanjang malam pertama. Caranya sangat mudah.

Pemuda : Bagaimana?

Pakcik : Begini.. kamu mesti merendam alat kelaminmu setiap malamdalam air teh setiap malam sehingga malam pertama.

Pemuda : Kalau begini mudah, sudah pasti saya akan menjadi hero nanti…

Pemuda tersebut balik kerumah dan melakukan apa yang disuruh oleh pakciknya. Setiap malam dia merendam alat kelaminnya dalam segelas airteh. Pada malam pertamanya, pakciknya juga berada dirumahnya.Tiba-tiba isterinya menjerit kuat. Pakciknya mula terfikir akankehebatan petua yang diberinya. Pintu bilik terbuka dan pemudatersebut keluar dari biliknya dengan muka yang sedih sambil menghampiri pakciknya.

Pakcik : Kenapa begitu cepat?

Pemuda : Saya punya memang panjang tapi kenapa hanya sebesar pensil?

Pakcik: Kamu sudah mengikut petua yang pakcik beri?

Pemuda : Sudah. Setiap malam saya merendam saya punya dalam segelas teh.

Pakcik : Teh apa?

Pemuda : Mustika Ratu - Slimming Tea

White Rice Stick Noodle

This White rice stick noodle is a Foo Chow people favorite noodle and my famili luv this noodle so much too, today wana share my own recipe for this White rice stick noodle.





Bahan2
1bungkus white rice stick (rendam 6hour till lembut if tak sabar rebus jer)
Tauge (beli jer 50sen)
Daging (ayam,lembu) dihiris halus
kulit kering (ikan)
Sayur hijau
Minyak masak 5sudu besar
lada sulah
garam/ajinomoto/kicap

This is the step to cook this Noodle.....